Services offered:

Sports Massage:

Designed to keep your muscles healthy for a longer athletic career. This is a more in-depth active massage with incorporated stretching. This massage is used both pre and post workout or sporting event to enhance flexibility and endurance and decrease the chance of an injury. Pre Event, rhythmic compressions to your muscles help warm them up and increase blood flow to prepare them for activity. This reduces the chance of a muscle/tendon strain or sprain while increasing your range of motion. Post Event passive stretching is performed along with more compressions to help rid the muscles of lactic acid built up by movement. This is to help decrease muscle fatigue and soreness due to the event. This a great addition to any extensive training you are in to help with a more focused, effective workout.

Deep Tissue:

If you suffer from chronic pain, have been injured, or are feeling the effects of arthritis, Migraines, TMJD (Temporal mandibular joint disfunction), carpel tunnel or many other life altering discomforts, then this is the massage for you. Deep tissue is designed to focus on one or two specific areas throughout the course of the hour treatment to fully address the source of your pain and alleviate discomfort. Deep tissue is designed to work at it’s best with consecutive treatments. As you well know when you work with muscles, repetition is the way to effect them. If you workout once a month you do not get in shape, a workout must be performed consecutively throughout the week for you to see results.The same goes for deep tissue massage. If you have chronic pain and have it it for months or years your treatments also need to be repeated frequently to fully effect the source of the muscular pain. This is a medically therapeutic massage and due to the fact that multiple sessions are needed, a discounted package plan is available for this service.

Couples Massage:

This is a great experience for any couple. Any type of massage can be performed as a couple’s massage. You have the option of having our rooms open to each other to share the experience or we can close our pocket doors and you can just enjoy getting a massage at the same time as your guest. This is a great girl’s night experience, romantic date, pre-wedding event, mother-daughter, or just because type of massage. Both parties get to choose what type of massage they want and just lie back and relax while they get pampered by the therapists. If you have never had a massage before this is a great starter for you to come in with someone you know and experience total relaxation at it’s best! Book at least  2-4 weeks in advance to ensure an opening with the two therapists needed at the same time.

Pregnancy Massage:

Pregnancy Massage is therapeutic bodywork which focuses on the special needs of the mother-to- be as her body undergoes the dramatic changes of the child bearing process. Touch is vital to the mothers psychological and physiological well-being as she adapts to her changing body. Pregnancy massage is useful to help keep the mother-to-be’s blood pressure lower and alleviate some of the lower back, feet and hip pain so often experienced during pregnancy. We are equipped to provide proper positioning for the client during this massage to maximize comfort and still allow for a full body massage. Partners are also invited to share in the experience to learn some techniques that they can do to help relax and comfort their partner during the pregnancy and labor.

Reflexology:

Entering the United States in the early 1900’s, this technique is used today to reduce pain, promote relaxation and increase circulation while stimulating points on the feet. This is a soothing and beneficial treatment that involves a foot soak, scrub and massage. Sit back, relax, and enjoy!

Hot Stones:

Let the rhythmic glide of warm river rocks and Basalt stones over your skin take you to a deeper relaxed state. The warmth of the stones help to loosen tight muscles and aid in relaxation.The stones are also used in place of the palms of the hands to perform traditional Swedish strokes. Occasionally rocks are placed and left on the body to help the flow of energy and circulation throughout the massage. As the stones cool down they are removed and sometimes replaced. The heat of the stones (100-120 degrees) help your muscles to release quicker than a traditional Swedish, but a Hot Stone massage does deliver a deeper massage than a Swedish. This treatment is not recommended for people with heat sensitivity, recent injury, swelling or are taking certain medications.

Swedish Massage:

Experience the physical and psychological benefits of touch in our warm and comfortable enviroment. Let our gentle hands and soothing oils melt away the tension of your day. Our techniques also help remove toxins from you body while improving circulation. Swedish Massage is the ultimate relaxation massage. A must for anyone feeling the effects of stress.

Reiki:

Reiki is the Japanese word for “Universal Life Force Energy” and a simple, yet profound form of hands-on healing. Its beginnings date back to the mid 1800’s in Japan where it was founded by Dr. Mikao Usai. Sessions generally last one hour and are done fully clothed. Hands are placed in several different places upon the patients body allowing the energy to flow through the practitioner to the client. Reiki effects everyone differently depending on individual needs, and may require several sessions. The main goal of Reiki is to renew your physical and spiritual well-being.